at one reflexology
I trained as a reflexologist in 2020/2021 at The Maureen Burgess School of Reflexology.
I have gained a Level 3 Diploma in Reflexology and am a member of the Association of Reflexologists (AoR) and the Complementary and Natural Healthcare Council (CNHC). I am fully insured through the AoR.
Previously, I qualified as a physiotherapist and enjoyed a ten-year career working in the NHS and the Danish equivalent.
The birth of my children and a move led to a redirection of my career to working within schools as a support assistant in a classroom setting and later as a high-level teaching assistant in a specialist unit for children with autistic spectrum disorders.
Following the completion of a personal reflexology treatment programme, I became inspired to learn more. My vocations have always emphasised the importance of a holistic approach to care within a kind and supportive environment. Retraining as a reflexologist has enabled me to continue to develop and enjoy working with this approach.
As a reflexologist and member of the AoR, I will continue my professional development to further enhance the service I provide.
My aim with at one reflexology is to offer an empathetic and client-centred environment where we work together towards your improved rebalance, relaxation and well-being.
I look forward to working with you.
Reflexology is a natural and holistic therapy that is based on the recognised theory that in our feet (and hands) there are points that correspond to our bodies’ systems, organs and structures. Stimulation of these points may lead to a response in the corresponding area, a reflex, with the aim of restoring balance and wellbeing naturally through our bodies’ innate healing.
When our bodies are under stress, our energies and systems are directed towards the stress. This compromises our bodies’ ability to function holistically and effectively. Encompassing the whole body and considering both physical and non-physical factors, reflexology can help the body to rebalance and work as one, optimising our health and building our resilience.
After a treatment session, you may experience a reduction in tension, a feeling of relaxation, improved sleep and mood, and a general sense of enhanced wellbeing. However, these responses will be individual to you. Reflexology is not for everybody and the best thing to do, is to try it for yourself.
Please note that reflexology can be experienced alongside standard healthcare, helping to promote your best health. Reflexology is a complementary therapy and should not be used as an alternative to seeking medical advice.
Your at one reflexology session is available in your own home or workplace, providing you with a relaxing hour, tailored to your needs, where you will experience one to one ‘me-time.’
All initial sessions will incorporate a client consultation. Any contraindications to reflexology will be discussed during this initial consultation.
Each session will conclude with a discussion of any sensitivities displayed. This is also an opportunity for you to ask any questions you may have regarding your treatment.
at one reflexology can be experienced as a single treatment or as a course of treatments.
Hand reflexology is available if treatment of the feet is not possible
If you are new to reflexology and would like to see what it is all about, please call about a free taster session.
AoR Covid-19 Secure Hygiene Guidelines followed.
Julie Ladhu
I cover Twickenham, Teddington, Hampton Hill, Richmond and Hampton Wick area, but please contact me to see whether I can travel to your home or place of work.
